Train Your Brain!
You go to the gym to work your body – now come to Central Florida Neurofeedback to train your brain!
Why Does My Brain Need a Workout?
When we are stressed, not sleeping well, sick, distracted, etc., our brain is not functioning efficiently. Neurofeedback training can restore a stressed brain to a calm, centered, problem-solving brain that sleeps well and can easily accesses your creativity.
What Is Neurofeedback?
NeurOptimal® Neurofeedback is a process that engages the brain through the use of sensors and music to help the brain work at its most efficient. When the brain is stressed, distracted, depressed, etc., the computer software that analyzes the brain's electrical frequencies will alert the brain to come back into a more stable state. It is much like the feedback we get from the dots on the highway that we hear under our tires when we drift out of our lane. When the brain gets the feedback that it has drifted out of the "normal range", it can decide to stop the worrying/obsessing/distracting and calm itself. E-mail:Georgia@cflneurofeedback.com
NeurOptimal® Neurofeedback is a non-invasive, drug-free option for people who are looking for help with clinical disorders like addictions, ADHD, depression, anxiety and PTSD. The beauty of the system, however, is that it is agnositic – you don't have to have a diagnosis to benefit from NeurOptimal. Anyone can benefit from brain training! It can be used by high performers, athletes, first responders and others who have high-stress occupations.
Training your brain is easy!
The best part of brain training is that you don't have to do anything! Just sit back and relax for about 33 minutes, while the software does the rest. You will be comfortably seated. Sensors that read your brain frequencies are placed on your head, and you will listen to music. The feedback part of "neurofeedback" comes in the form of interruptions in the music, alerting your brain to pay attention to what it is doing and come back into a state of calm.
What are the benefits of training my brain?
While everyone's results depend on what they bring to the training sessions, you may notice a sense of calm and clarity after a few sessions.
Brain training can help enhance:
- Sleep, so that you wake up feeling more refreshed
- Mental acuity, clarity and problem solving
- A decrease in sad thoughts, worry or ruminating
